Tuesday, February 9, 2010

Wednesday Eating

Liquids for the workday: 54 oz total (that's grape Crystal Light in there)

7:30:
Breakfast
small Pink Lady apple, light yogurt, Kashi trail mix bar, and a tall black coffee from Starbucks

Starbucks is strong! Didn't need more coffee after the first cup.

12:15:
Lunch
Campbell's V8 Butternut Squash Soup, Maple Nut Clif Bar


2:30
Snack
Kashi trail mix bar


5:00
Exercise
8 mile run @ 7:49/mile

7:30:
Dinner
parmesan crusted organic chicken breast, seasoned brown rice, steamed broccoli w/ tsp light margarine. 1/2 small sweet potato with 1 tbsp of light margarine (split it with E)

I think the cornbread mix was too old. The muffins tasted like hockey pucks and we threw them all out after the 1st bite

8:30
Snack
Kashi dark chocolate oatmeal cookie


and since it was so tasty I followed it up with a second one



9:45
And another snack
decaf raspberry green tea and 2 squares Ghirardelli chocolate

3 comments:

  1. Looks good. Do you run with little E in the early evenings or does M watch her?

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  2. He's been home Mon, Tue, Wed, nights for the past couple months, so I try to make at least one of those nights a good run alone. Sometimes I'm lucky and get in two runs, but then we have even less time to hang out.

    It would be nice it he'd run with me. Dilemma solved :)

    ReplyDelete
  3. Looks good. Do you run with little E in the early evenings or does M watch her?

    ReplyDelete