Monday, February 8, 2010

Tuesday Eating

Liquids for the workday: 64 oz total


7:45:
Breakfast
light yogurt, small macintosh apple, peanut butter crackers, 16oz black instant coffee



another 16 oz cup of coffee followed after the 1st was done

12:00:
Lunch
Healthy Choice Salisbury Steak w/ green beans, Maple Nut Clif bar (currently my favorite flavor)

So not filling....

2:00:
Snack Not pictured, a small honeycrisp apple eaten on the way to a meeting

4:45:
Exercise
70 minutes elliptical (varying incline & resistance), 10 minute core routine

7:30:
Dinner
roast pork tenderloin, cranberry sauce, seasoned brown rice, steamed mixed vegetables, 1 tbsp light margarine

My plate on left, M's plate on right


Dessert
sugar-free pudding cup



9:20:
Snack
Kashi dark chocolate oatmeal cookie

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