You'll see how this busy, health conscious mom eats. I'm not advocating it's what you should be eating. Far from that! What's important is trying your best to do right.
Photo-journaling your food is even more powerful than seeing it in print. The high and low points become quite obvious. I hope to make some manageable refinements by the end of this.
Let's lay the groundwork first:
Check in tomorrow for the first post in the series.