We went back to Twist, a fab restaurant that a friend introduced me to a couple weeks ago. We ordered some sushi and a few tapas plates so we could sample a bit of everything. Going along with the tapas theme, they also do miniature desserts there, and I finished off the meal with a red velvet cupcake alongside a perfect little scoop of vanilla bean ice cream.
E was grooving to the music. For being a trendy restaurant, it was surprisingly toddler friendly.
Even though we feasted Wednesday night, the workouts stayed on track this week. I have one more year left racing in this age group before I move up to the next (which is even faster), and I want to rock it!
Monday: 4 miles @ 7:31/mi, 35 mins elliptical
Thursday: 6 mi @ 7:38/mi
Friday: 6 mi @ 7:44/mi
Saturday: 8 mi run w/ the stroller @ 8:47/mi
Sunday: thinking maybe half and half- 30 min run w/stroller, 30 min elliptical? Or a rest day? We’ll see how dead the legs are feeling from today
Unlike most sports, female distance runners tend to get faster with age. I'll need to step upmy game if I want to place in my age group at local races.
What age group is generally the most competitive where you live?
What are xenoestrogens?
23 hours ago