There’s nothing I’m specifically training for at the moment, but I want to continue improving my fitness for the 10K and half marathon distances. There’s a half marathon within driving distance at the end of January that looks interesting. We’ll see if that works out with M’s schedule, but I’m not going to any great lengths to make it happen. I also want to give the Georgia ING Half Marathon a try this spring, and will make that more of a priority (did the full Miami ING a few years ago and really liked the organization of it). I’ll continue to check active.com for local races that I can run with the jogging stroller, but those opportunities are few and far between.
I’m going at it a little harder this week, since next week is going to be a wash. My lithotripsy procedure is scheduled for Tuesday. I had the pre-op appointment on Friday, and I’m a little nervous now. I assumed lithotripsy was a no-biggie procedure, but I’ll need to be intubated and given general anesthesia. Kinda freaks me out, but the recovery is supposed to be really easy from what I’m told. Since my parents are going to be in town for Thanksgiving, I’m going to cut myself some slack and not worry about working out for the week.
Monday: 4 miles w/ stroller, 35 mins elliptical
Tuesday: 5 miles (8:00/mi pace) 25 mins elliptical, push-ups, chair dips
Wednesday: 7 mi run or 70 mins elliptical
Thursday: P90X DVD
Saturday: run? maybe 6-7 miles
Sunday: 8 mi run along the beach J