Thursday, September 10, 2009

Training Updates - Week of 9/7/09

Less than 2 weeks until the 10K. I squeezed in two runs while Little E and I were at the Jersey shore, to bring my total to about 28 miles for the week. My parents were complaining about how hot and humid it was for September. I thought it was refreshingly cool compared to what I’ve been running in. My weekend runs were based on time since I didn’t have an exact course mapped out. By guesstimate, I was probably averaging 9 minute miles. Still quite slow, but for the first time I thought to myself “gee, this feels easy”. Yay for progress!

Last week:

Monday: off
Tuesday: 7 miles
Wednesday: 8 mile run w/ stroller, M joined in for the last 3
Thursday: off
Friday: off
Saturday: 66 minute run
Sunday: 61 minute run


And of course some pics from the shore



Grandma couldn't get enough E time


Baby feet are awesome

2 comments:

  1. If you are doing 9 minute miles with the jogging stroller, you are in great shape!

    ReplyDelete
  2. If you are doing 9 minute miles with the jogging stroller, you are in great shape!

    ReplyDelete